How much water per day、water intake中文、Drinking water在PTT/mobile01評價與討論，在ptt社群跟網路上大家這樣說
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How much water per day在How Much Water Should You Drink Per Day? - Healthline的討論與評價
2020年11月5日 — Health experts commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon a day. This is called the 8×8 rule and is ...
How much water per day在How much water should you drink? - Harvard Health的討論與評價
So how much water should you drink? Most people need about four to six cups of water each day. How much water should you drink a day? The daily four-to ...
How much water per day在How much water should you drink a day? - BBC Future的討論與評價
Fuelling this appetite for water is the “8x8 rule”: the unofficial advice recommending we drink eight 240ml glasses of water per day, ...
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How much water per day在How Much Water Do You Need to Drink a Day? - Everyday ...的討論與評價
In general, the National Academies of Sciences, Engineering, and Medicine suggest that each day women get a total of about 2.7 liters (L), or 11 ...
How much water per day在How Much Water Should You Drink Every Day? - WebMD的討論與評價
For men, the Institute of Medicine (IOM) recommends a total of 13 cups (about 3 liters) of fluid each day. For women, ...
How much water per day在How much water should I drink each day? - Medical News ...的討論與評價
The recommended adequate intakes of total water from all sources each day for most adults between 19 and 30 years of age are: ... People who are pregnant are ...
How much water per day在How Much Water Should I Really Be Drinking Per Day?的討論與評價
How much water should I be drinking daily? · Adequately hydrated males drink about 3.7 liters (125 ounces) of water daily. · Adequately hydrated ...
How much water per day在How much water should I drink a day? | BBC Good Food的討論與評價
This quantity includes drinking water, drinks of all kinds and the moisture available from the food we eat. On average our food is thought to contribute about ...
How much water per day在Water: How much should you drink per day? One gallon ...的討論與評價
The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is about 3.7 liters of fluids ...
How much water per day在How Much Water Should You Drink a Day? - Cleveland Clinic ...的討論與評價
How Much Water Do You Need Daily? · 125 ounces (3.7 liters) for men. · 91 ounces (2.7 liters) for women.